Nutritional Synergy: Better Together
Understand phytochemicals through nutritional synergy and get tips on what ingredients to add to your recipe to increase the nutritional value.
5 Tips to Stay Healthy Over the Holidays
Follow these five tips to set yourself up for success and make healthier choices throughout the holiday season.
Recipe: Maple Pecan Granola
Create a sweet treat packed full of antioxidants with this Blueberry Peach Cobbler recipe from RD Kathryn Pfeffer-Scanlan.
A Grocery Roadmap for Healthy Foods
Healthcare Services Group Registered Dietitian Constance Dixon shares how to navigate a grocery store for healthy foods.
RDs: An Amenity for Facilities
Find out how adding a Registered Dietitian to an assisted living community can help increase overall resident health.
Recipe: Blueberry Peach Cobbler
Create a sweet treat packed full of antioxidants with this Blueberry Peach Cobbler recipe from RD Kathryn Pfeffer-Scanlan.
Electrolytes: The Human Battery
William Savage, RD, explains how to increase your metabolic energy by highlighting electrolytes, their functions, and foods that can boost them.
Taste of HCSG: S. Indiana Rehab Hospital
Taste of HCSG is a chance for residents, staff, and guests to sample some of the HCSG Dining Services’ featured dishes. See highlights from our June event.
5 Health Values in HCSG Dining Menus
HCSG creates nutritious and thoughtful menus to support balanced meals for all residents. Learn five health values for certain foods included on menus.
5 Ways to Stay Ahead of Sugar Cravings
Sugar is our body’s preferred source of energy. Follow these five tips to help fuel your body with sugar in a nutritious way.