Tips for Navigating a Farmers’ Market
Get tips on how to plan a trip to a farmers’ market and navigate it like a pro from HCSG Dietitian Janet D’Angelo.
Recipe: Tomato Cucumber Salad
Use this 10-minute recipe from HCSG Dietitian, Alexa Grubbs, to get a quick add some greens to your next BBQ.
Options for Healthy Eating
Balance your diet with these tips on how to add more nutrient-dense food options to your meals and snacks.
Recipe: Peanut Butter Energy Bites
Use this 15-minute recipe from HCSG Dietitian, Whitney Taufer, to get a quick and easy snack for fuel in between meals.
Recipe: Crispy Baked Potatoes
Add these potatoes to your holiday planning for a new crowd favorite with this recipe from HCSG Registered Dietitian, Kathryn Pfeffer-Scanlan.
A Healthier Halloween
Use these tips from Healthcare Services Group Registered Dietitian Catherine Saunders to plan for healthier options.
Recipe: Maple Pecan Granola
Create a sweet treat packed full of antioxidants with this Blueberry Peach Cobbler recipe from RD Kathryn Pfeffer-Scanlan.
A Grocery Roadmap for Healthy Foods
Healthcare Services Group Registered Dietitian Constance Dixon shares how to navigate a grocery store for healthy foods.
Recipe: Blueberry Peach Cobbler
Create a sweet treat packed full of antioxidants with this Blueberry Peach Cobbler recipe from RD Kathryn Pfeffer-Scanlan.
5 Health Values in HCSG Dining Menus
HCSG creates nutritious and thoughtful menus to support balanced meals for all residents. Learn five health values for certain foods included on menus.